Cashew
is
a
highly
nutritious
and
concentrated
form
of
food,
providing
a
substantial
amount
of
energy.
The
cashew
nut
kernel
has
a
pleasant
taste
and
flavor
and
can
be
eaten
raw,
fried
and
sometimes
salted
or
sweetened
with
sugar.
It
also
contributes
as
an
important
source
of
invisible
fat
in
the
diet,
being widely used in a variety of ways.
The
kernel
is
considered
to
be
of
high
nutritive
quality
and
growing
conditions
or
the
variety
of
cashew
may
have
an
influence
on
kernel
composition.
The
overall
composition
of
the
kernel
is
protein
21%,
fat
46%
and
carbohydrates
25%.
The
graded
varieties
can
be
White
Wholes
or
Scorched
White
Wholes
or
Butts,
Splits,
Pieces
and
other
physical
variants.
The
graded
variety
W-320
is
widely
popular
and
consumed
the
most
across
the
world
for
its
affordable prices and high nutritional facts.
WW 180
WW 210
WW 240
Many more types….
Cashew
is
a
highly
nutritious
and
concentrated
form
of
food,
providing
a
substantial
amount
of
energy.
The
cashew
nut
kernel
has
a
pleasant
taste
and
flavor
and
can
be
eaten
raw,
fried
and
sometimes
salted
or
sweetened
with
sugar.
It
also
contributes
as
an
important
source
of
invisible
fat
in
the
diet,
being widely used in a variety of ways.
The
kernel
is
considered
to
be
of
high
nutritive
quality
and
growing
conditions
or
the
variety
of
cashew
may
have
an
influence
on
kernel
composition.
The
overall
composition
of
the
kernel
is
protein
21%,
fat
46%
and
carbohydrates
25%.
The
graded
varieties
can
be
White
Wholes
or
Scorched
White
Wholes
or
Butts,
Splits,
Pieces
and
other
physical
variants.
The
graded
variety
W-320
is
widely
popular
and
consumed
the
most
across
the
world
for
its
affordable
prices
and
high
nutritional
facts.
WW 180
WW 210
WW 240
Many more types….
